It reads, "This refreshing juice will help to cool the body, calm the digestion and cleanse the system - and may even have aphrodisiac qualities." From now through the end of summer, join me in adding a watermelon to the grocery cart every chance you get. It literally means that you cannot eat heavy food at night! Heath Benefit Maintains High Blood Pressure The magnesium and potassium contents in the watermelons are responsible for keeping the blood pressure normal. Watermelon is slightly acidic and if consumed at night, it may delay the process of digestion when the body is inactive. If you feel like having a hearty and heavy watermelon drink, mix some strawberries, watermelon and tangy yoghurt to make a yummy smoothie. 1. Because Watermelon has been known to help an individual sleep with its high content of magnesium, which is a mineral that is directly linked to improving the quality, duration, and tranquility of sleep. Planting a watermelon can be a little difficult at times, but once you do, you will see how fun it is. They are combined with the main course meal to captivate the imagination of the people. It also carries beta-carotene that has anti-aging properties that keeps you active and young. Sarika Rana | Updated: May 18, 2018 12:04 IST, So while a watermelon may be a healthy fruit to enjoy overall, when you eat it is equally important. You Need To Read This, Watermelons are rich in numerous nutrients and health benefits, But when to eat it is important to remember, One should not consume watermelons at night right before going to bed, Fancy An Edible Christmas Tree Made Of Chocolate? You’ll be amazed at the variety of birds that will come to your feeder throughout the year. The best time to plant watermelon in Florida is in the early spring and once again in the early fall. It also keeps you hydrated because of the water content. Name (required) Mail (will not be published) (required) Website. One of the best ways to enjoy wildlife in the comfort of your home is to watch birds at a feeder. Thereafter the water melon is chopped and put in a mixture of iron rich greens. Anytime. You can eat fruits before or immediately after a workout session. The digestive process is slower than usual at night, hence, it is recommended to keep off sugary and acidic foods. An overripe watermelon … For example, considering they are high in water and sugar, is it OK to eat watermelons at night? Refreshing Fruit to Beat The Heat. The best time to feed your dogwatermelon is during hot months. It is recommended to not consume watermelons at night right before going to bed. When you eat watermelon, ... And for more, here are the Best Weight Loss Foods for Eye Health. Watermelons contain lycopene which is a powerful antioxidant that protects and repairs the body from causing multiple diseases. Vitamin C and potassium helps reducing cholesterol and keep the heart safe. B. Watermelon keeps you full for a longer period. The best time to enjoy this new, delicious, succulent melon, is… Try having watermelons regularly so as to prevent yourself from falling sick in summers. Watermelon Mint Frosé. With proper care, you will reap the benefits of being able to enjoy your watermelon throughout the year. August 3, 2020 Edit. 1. Just cut the end off of the watermelon, slice off a round piece from the open end, lay it down on a plate or cutting board, cut around the rind and remove it, then cut into bite size pieces. If you don't have the patience, can also roast your seeds; though they won't have quite the same nutritional punch, they are still awesome. All ripe watermelons have a “field patch” or “field spot” that is pale … This could cause speculation amongst diabetics, but studies have shown the anti-diabetic properties of watermelon. It contains Vitamin C and B complex vitamins that are good for the body and skin. What Fertilizers to Use on Watermelon. It highly depends on if you eat fruit at the best time or not. To make the cuisine spicier, red bell peppers are added to the eclectic mix. The recipe comprises of mixing the fruit with the olive oil. How to Eat Watermelon Rind. Typically eating watermelon is good for any time if you like to eat it however if you're asking when is it most satisfying to eat then the answer would be during a hot day usually during summer. Watermelons are not digestion friendly when it comes to consuming it at night and may cause irritable bowel syndrome and other problems, making your stomach upset the next day. What is the best time to eat a watermelon? Cut cubes of watermelon into large, bite-sized chunks, then top with a full basil leaf, a piece of feta cheese, and a drizzling of balsamic vinegar and fresh cracked pepper. In the absence of a soil test, it’s a good idea to apply 5-10-10 at the rate of 15 pounds (7 K) per 500 feet (152 M.). Watermelon has anti-cancer qualities. Slice the watermelon in half, then chop off long slices to eat. Watermelon. Here, in my opinion and experience, is THE Best Way to Prepare, De-Seed, and Serve the Queen of Fruit, Watermelon. However, it is best to consult a doctor. You may have heard some cats love to eat watermelon. Both nutrients are necessary to improve the immune system and durability of the bones. The best watermelon recipes, tips, and tricks for getting the most out of summer's juiciest fruit: how to pick and cut a watermelon, what to make with it, and how to rescue a bland watermelon too. Do remember to miss out on sugar as the natural taste of melon and berries will make it sweet enough. In the following paragraphs we provide detailed information about the time and the ways to have watermelon. Now get ready to pick the best of the best and enjoy this low-calorie, hydrating and healthy treat all summer long. The optimal time to eat fruit as a snack is within 30 minutes before or after a meal. And on top of all that, watermelon rind is also rich in dietary fiber, a nutrient that improves digestive health, helping to improve conditions like constipation and symptoms of IBS. You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc - actually all this will not arise if you eat … Cream can be added to the juice in the form of bananas that are sweet and beneficial to health. Everyone who loves sweet watermelon find that they cant find really sweet watermelon without compromising on the healthy benefits. It is rich in antioxidants such as lycopene which contains twice the amount found in tomatoes. 28 Nov , 2016. The phytonutrients present in the watermelons help maintain the healthy functioning of eyes. Watermelon is an excellent source of many vitamins and minerals, but it is a high-GI food. The 20 Absolute Best Ways to Eat Watermelon This Summer. Nuts. TO EAT. As much as you may want to eat watermelon all year round, the best time to purchase this fruit is during its peak season, which lasts between May and September. Here are 6 tips to help you take home a delicious watermelon. Well, it really depends on what your climate is. By Katherine Sack s. August 4, 2015 1. Best Time to Plant Watermelon. Watermelon is great cut into wedges; chopped and add to fruit salads; with feta and mint for a sour/sweet salad. When To Eat Watermelon To Lose Weight – Answered. Dr. Dhanvantri insists. Among the fruits and vegetables I can’t get enough of this time of year, watermelon ranks high — like, top-of-the-list high! For cats on your body cool down the temperature of the best time eat. 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